how much string should be left out of a tampon|Tampons: Myths and Facts

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Relax your pelvic muscles as much as possible. Gently tug on the tampon string. Don’t force it if you meet a lot of resistance. You can try bearing down, changing positions, and doing Kegel exercises to open up the muscles. Use a finger to。

Place your index finger on the end of the applicator where the string comes out. 4. Slowly insert the top, thicker half of the applicator into the。

The string’s little, rounded end needs to be pointing downward. Place the tampon: ... A tampon should not be left in for too long in order to lower the risk of TSS. Tampon removal: When it’s time to take the tampon out, wash your hands。

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how much string should be left out of a tampon|Tampons: Myths and Facts

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